The LUTEAL PHASE also known as the Post Ovulation Time is the amount of time between ovulation and the start of the menstrual period. This time is usually very stable in most women. For those of you who have irregular periods, the irregular part is before ovulation occurs. Once ovulation has occurred then the period will arrive after exactly the amount of days of your Luteal phase which in most women is 14 days.

When to get pregnant - Ovulation time


If you spend a few months charting your cycle the you will notice that once you have ovulated, the time until your period is always exactly the same, even if you are irregular with your periods.

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